If you’ve been diagnosed with diabetes—or are managing prediabetes—you’re likely focused on controlling your blood sugar. But there’s another major organ you need to watch closely: your heart.
In the UAE, where diabetes affects more than 17% of the adult population, the connection between diabetes and cardiovascular disease isn’t just medical theory—it’s a daily reality for thousands of families. And yet, many adults are unaware of how closely these two conditions are linked.
Whether you’ve lived with diabetes for years or were recently diagnosed, understanding this connection could be life-saving.
The Diabetes–Heart Disease Connection: What’s Really Happening?
When your body has too much glucose (sugar) in the bloodstream over time, it damages the inner lining of blood vessels. This damage:
- Promotes plaque buildup (atherosclerosis), which can block blood flow to the heart
- Increases blood pressure and cholesterol levels
- Strains the heart, especially when diabetes coexists with obesity or kidney disease
In fact, adults with diabetes are up to two to four times more likely to develop heart disease or suffer a heart attack or stroke compared to those without diabetes.
This risk is even higher if you:
- Smoke or use shisha (common in many UAE households)
- Lead a sedentary lifestyle (especially in summer months when outdoor activity decreases)
- Have a family history of heart disease
- Have elevated LDL (bad cholesterol) and triglycerides
A Growing Concern in the UAE
The UAE’s modern lifestyle—high in refined carbs, fast food, and long working hours—has contributed to rising rates of both diabetes and cardiovascular disease. A 2022 report by the International Diabetes Federation listed the UAE among the top 10 countries globally for diabetes prevalence.
As cardiologists, we’re seeing younger adults in their 30s and 40s presenting with both conditions simultaneously—often with few symptoms until a heart problem arises.
This makes proactive screening and coordinated care more important than ever.
What Is Cardio-Diabetic Coordination—and Why Is It So Important?
At KidsHeart, our Cardio-Diabetic Coordination service is designed to help adults living with diabetes prevent, detect, and manage heart complications.
Here’s what that means for you:
- Joint care between cardiologists and endocrinologists (diabetes specialists)
- Comprehensive testing: ECG, echocardiogram, stress testing, cholesterol panels, and kidney function
- Early identification of silent cardiac issues (like coronary artery disease or arrhythmias)
- Lifestyle planning: Nutrition, exercise, and smoking cessation support
- Medication adjustments to ensure treatments for diabetes don’t put additional strain on your heart
We look at the whole picture—not just your sugar levels or blood pressure in isolation.
Subtle Heart Symptoms You Shouldn’t Ignore
For people with diabetes, heart disease symptoms can be vague. Instead of sharp chest pain, you may experience:
- Fatigue or weakness during daily tasks
- Mild shortness of breath
- Light-headedness or dizziness
- Digestive discomfort (often mistaken for reflux)
That’s why regular cardiac check-ups are essential—even if you feel “okay.”
Explore our Shortness of Breath Evaluation or Stress Testing services if these symptoms sound familiar.
How to Protect Your Heart—Starting Today
Here’s what our UAE-based cardiology team recommends if you’re living with diabetes:
- Get a Baseline Cardiac Evaluation
Don’t wait for symptoms. Our Adult Cardiology team offers preventive screening for diabetic patients—even if you’ve never had heart problems before. - Focus on Food and Movement
Cutting out sugar is just one part. Balance your meals, reduce sodium, and move daily—even a brisk walk indoors during summer counts. - Prioritize Sleep and Stress Management
Chronic stress and poor sleep elevate blood sugar and blood pressure—creating a double risk. - Stop Smoking—Including Shisha
Our Smoking Cessation Counselling program is tailored to UAE residents, offering practical strategies and support. - Work With a Team That Connects the Dots
Coordinated care saves time, prevents complications, and keeps you in control of your health.
Moving Forward with Confidence
If you’re living in Dubai, Abu Dhabi, or Al Ain and managing diabetes, don’t leave your heart health to chance. At KidsHeart, we offer a full suite of diagnostic and coordination services designed to detect early warning signs, prevent complications, and help you live fully.
to book your cardio-diabetic evaluation and take a confident step toward a healthier, stronger you.