If your child resists bedtime or wakes up cranky and tired, you’re not alone. Between school, activities, and screens, many children today simply don’t get enough rest. Yet sleep isn’t a luxury — it’s a superpower for growing bodies and minds. Sleep fuels everything from learning and attention to mood and immunity. Without it, even […]
All posts by Dr. Eslam El-Baroudy
Potty Training Without Stress: Gentle Tips for Parents in the UAE
For many parents, potty training feels like one of the biggest milestones of early childhood — and sometimes, one of the most challenging. Between accidents, resistance, and timing worries, it can test even the calmest caregivers. But the truth is, successful potty training isn’t about speed — it’s about readiness, patience, and a positive approach. […]
Nutrition for Kids: Building Healthy Eating Habits That Last a Lifetime
If your child refuses vegetables, loves sweets, or insists on eating the same three foods every day — you’re definitely not alone. Most parents, at some point, face the challenge of picky eating. The good news is that children’s food habits can change with patience, consistency, and the right approach. Healthy nutrition isn’t just about […]
Childhood Allergies: Spotting the Triggers Parents Often Overlook
If your child often sneezes, coughs, or develops unexplained rashes, allergies may be the reason — and in the UAE’s unique environment, they’re more common than many parents realize. From sandstorms to food sensitivities, allergy triggers can hide in everyday life, making them easy to overlook. At KidsHeart Medical Center, our pediatric asthma and allergy […]
Why Regular Pediatric Visits Are the Key to Raising Healthy Kids in the UAE
It’s a familiar scene for many parents — your child seems perfectly fine, so you wonder, “Do we really need another check-up?” Between school runs, activities, and family life, it’s easy to delay a visit to the pediatrician until something feels wrong. But regular pediatric visits aren’t just about treating illness — they’re the cornerstone […]
Why Children Get Sick More Often Than Adults — And How to Boost Immunity
If you feel like your child catches every cold that passes through school or nursery, you’re not imagining it. Parents often wonder, “Why is my child always sick?” — especially when adults in the same home stay perfectly fine. The truth is simple and reassuring: frequent colds, coughs, and mild fevers are a normal part […]
Common Childhood Illnesses: When to Relax and When to Call the Doctor
Every parent knows that uneasy feeling when their child wakes up coughing, sneezing, or running a fever. You wonder: Is this just another cold, or something more serious? It’s a question every parent faces — especially during the UAE’s cooler months when school germs tend to spread quickly. The truth is, most childhood illnesses are […]
Asthma in Children: Coping with Dust, Heat, and Allergies in Dubai
If your child has asthma, you’ve probably noticed how quickly Dubai’s changing weather — dusty winds, high humidity, or sudden heat — can trigger coughing, wheezing, or shortness of breath. For many families, managing asthma in the UAE isn’t just about medication; it’s about understanding the environment and building healthy daily routines. At KidsHeart Medical […]