When children feel stressed, they don’t always say, “I’m overwhelmed.” Instead, they might say, “My head hurts.”Or, “My tummy feels funny.”Or suddenly, they just don’t want to go to school. In the UAE’s fast-paced academic environment — with early mornings, busy schedules, and high expectations — school stress is more common than many families realize. […]
All posts by Dr. Yahya Amar Mari
Supporting Positive Behavior in Preschoolers: A Parent’s Guide
The preschool years are magical — full of imagination, curiosity, and first friendships. But they can also test a parent’s patience. From sudden tantrums to endless “why” questions, children aged 3 to 5 are learning how to express big feelings in a big world. At KidsHeart Medical Center, our early childhood behavioral consultations specialists in […]
Superfoods for Children: UAE Pediatricians’ Top Picks
In every UAE home, parents want their children to grow strong, smart, and full of energy. But with busy schedules and tempting fast foods, it’s easy to worry if kids are really getting the nutrition they need. The good news? You don’t need complicated diets or expensive supplements — just the right everyday foods, served […]
My Child Seems Fine — But Is Something “Silent” Going On?
Many parents in the UAE share the same quiet thought: “My child looks happy, eats okay, sleeps… mostly. But is everything really fine?”Not every health concern announces itself with a fever or tears. Some issues are subtle — like a dim warning light on a car dashboard. Easy to miss, but important to notice early. […]
Managing Picky Eating – When Food Battles Become a Concern
If every meal in your home feels like a negotiation — one more bite of vegetables, please! — you’re not alone. Picky eating is one of the most common challenges parents face, especially in early childhood. The good news is that, in most cases, it’s a normal developmental phase rather than a serious problem. At […]
Is My Child Getting Sick “Too Often” or Just Building Immunity? A Pediatric Reality Check
It can feel exhausting — and honestly worrying — when your child seems to catch every cold going around. Just as they recover, another runny nose appears. Another cough. Another message from school. Many parents in the UAE quietly ask themselves: “Is this normal… or is something wrong with my child’s immunity?” The reassuring answer, […]
Is It a Cold or an Allergy? How Parents Can Tell the Difference
It’s that time of year again — runny noses, sneezing, and coughing seem to follow every child home from school. But sometimes, what looks like a simple cold lingers longer than expected. Parents often wonder: Is my child constantly catching colds, or could it actually be allergies? At KidsHeart Medical Center, our pediatric asthma and […]
How to Help Kids Sleep Better in a Busy Dubai Lifestyle
Between after-school activities, late dinners, and endless screen time, bedtime can feel like a daily challenge for many families in Dubai. In a city that never seems to slow down, it’s easy for children’s sleep routines to slip — but good sleep isn’t a luxury. It’s one of the most powerful tools for a child’s […]
How Much Worry Is Normal for Parents — And When Health Anxiety Needs Support
If you’ve ever watched your child sleep just to make sure their chest is rising… you’re not alone.If you’ve Googled a symptom at midnight and felt your heart race… you’re definitely not alone. Worry is part of loving a child. From the first fever to the first day of school, concern comes bundled with care. […]
First Aid Every Parent Should Know – Responding to Accidents at Home
Scraped knees, minor burns, or sudden fevers — children’s accidents can happen anytime, anywhere. Whether it’s a tumble on the playground or a kitchen mishap, quick, confident first aid can make a world of difference in how your child recovers. In the UAE, where families often live in multi-level homes or high-rise apartments, having basic […]